Better hand-eye coordination: Hand-eye coordination plays an important role in improving motor skills. Individuals with good ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Depuis janvier dernier, le groupe Monday sports club a débarqué à Marseille avec des cours de boxe, de vélo et de pilates ...

Conor Benn shocked the world in many ways this weekend in the big boxing match in the UK but this was the icing on the cake surely.

Sydney Sweeney drops 30 pounds in 7 weeks after boxing role prep. The actress reveals her strict diet and cardio routine for ...

Le Hakimi Boxing Club organise son premier gala ce samedi 1er novembre à l’espace Magnum de Colfontaine. Sept boxeurs du club seront sur le ring, dont Mathis Zaino en quête de son premier succès.

Adele's weight loss caused such a drastic physical transformation that some fans speculated whether the singer had additional ...

Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and ...

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do the moves. Here are ones to try.

LANDOVER, Md. (AP) — Donald Trump became the first sitting president in nearly a half-century at a regular-season NFL game, ...

9-1-1 aired its midseason finale on Nov. 13. The episode officially anoints a new captain for the 118 — and sees Harry ...