The Raleigh County Commission on Aging has received some much needed funding to update a piece of equipment in their senior ...

Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

The joint training exercise involved the planning and execution of combined arms urban operations. Read more at ...

Greece has showcased a wide range of domestically developed drones and counter-drone tools during a military exercise that ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

Jaisalmer: The Indian Army, in close coordination with the Air Force, Wednesday demonstrated combat readiness in the desert ...

From Thar desert to Kutch, the Army, Navy and Air Force have been taking part in a series of sub-exercises in the last two ...

VINBAX 2025 marks the sixth Vietnam–India peacekeeping exercise overall and their fourth field-based drill. It began in 2018 ...

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...