"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared ...

Fitness trainer Siddhartha Singh said he has seen it all — clients doing excessive cardio and cutting out carbs, but still not seeing results. Check what works.

Siddhartha Singh, best known for shaping actor Tamannaah Bhatia’s fitness journey, got candid on Instagram and shared the ...

Tamannaah Bhatias fitness trainer, Siddhartha Singh, has dismissed common fat-loss shortcuts like long daily cardio and ...

I've had a horrible cold for ten days. I'm really struggling with a painful cough that makes it difficult to breath and my ...

The article highlights men’s rising heart disease risks in Bangladesh, stressing hormonal differences, lifestyle strain, ...

An international study led by experts at the University of Sydney and the Universidad Europea in Spain has found that longer ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...

Charlie Javice, a convicted startup founder, is facing allegations of billing JPMorgan Chase & Co. (NYSE:JPM) for personal ...

More Americans are struggling to keep up with their car payments. Auto loan delinquencies have risen above pre-pandemic ...

Build full-body strength after 45 with six quick compound moves that outwork 30-minute workouts and fit into any busy ...