Grab yourself some workout equipment to have in the comfort of your own home. That way you can exercise whenever you have the ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

The Election Commission’s Special Intensive Revision (SIR) of the voters’ list commenced on Tuesday across nine states and ...

The Election Commission will initiate a voters' list cleanup in 12 States and Union Territories starting November 4.

The Los Angeles Dodgers have exercised the contract options for third baseman Max Muncy and reliever Alex Vesia.

A s anticipated, the DMK and its allies in Tamil Nadu have launched an attack against the Election Commission of India ...

The month-long process of house-to-house enumeration will continue till December 4 and the draft rolls will be p December 9.

Max Muncy is staying with the Los Angeles Dodgers. The Dodgers accepted Muncy's $10 million club option for the 2026 season ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

The distribution of enumeration forms marks the beginning of the SIR exercise covering the Andaman and Nicobar Islands, ...

Follow TNM's WhatsApp channel for news updates and story links.A day after a delegation of Syro-Malabar Church bishops met ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...