Find out how much exercise Cocker Spaniels need each day to stay happy, healthy, and well-behaved, plus tips for walks, play, ...

Newquay Airport has explained why passengers may see emergency services in and around the site today (Saturday, Nov 15). The ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Learn from Dr. Jeff Yoo about the importance of exercise in your 30s and 40s to prevent osteoporosis and bone deterioration.

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

During Friday's morning session, Astrana Health shares down by 1.8%, currently priced at $21.52. Considering the current ...

When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...