Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.
Life is Wisdom on MSN
Master Your RHR: The Key to Fitness, Longevity, and a Stronger Heart Through Targeted Workouts
Resting heart rate 82 BPM elevated. I laughed it off I’m 34, I chase a toddler, I do HIIT twice a week. But 82? That’s ...
Run To The Finish on MSN
The Complete Treadmill Buying Guide: 6 Expert Tips from Years of Testing
After testing 75 treadmills in one day and being listed as a treadmill expert on Treadmill Reviews…I feel qualified to ...
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