Jeddah: The “Red Wave 8” joint naval exercise concluded on Friday at Saudi Arabia’s King Faisal Naval Base in the Western Fleet.Chief of Staff of the Royal Saudi Naval Forces Lieutenant General ...

Members of the United States Marine Corps and Panamanian security services complete a raid mission during the Combined Jungle ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of good posture. She demonstrated simple exercises to improve it. These moves ...

The fitness coach insisted, “Get your heart rate up, get some dynamic stretches in.” She firmly advised against neglecting the warming up of joints such as ankles, knees, shoulders and hip flexors.

Practical demonstration on Integrated Fieldcraft, showcasing counter-drone drills, movement through built-up areas, obstacle ...

Since 1994, the U.S. Army and the Japanese Ground Self-Defense Force have annually conducted Rising Thunder, an ...

Medical and nursing students at MSU participated in a hands-on training exercise today, simulating real-world scenarios to prepare for their future careers. The ...

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

The Roseburg Fire Department will conduct a live fire training exercise on Saturday, Nov. 15, at 859 West Lookingglass Road.