You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's ...

Fitness trainer Siddhartha Singh said he has seen it all — clients doing excessive cardio and cutting out carbs, but still not seeing results. Check what works.

"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared ...

Siddhartha Singh, best known for shaping actor Tamannaah Bhatia’s fitness journey, got candid on Instagram and shared the ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Heart failure is marked by tiredness, breathlessness, and fluid retention. This chronic condition occurs when the heart ...

Sonakshi Sinha once again opened up about her weight-loss journey. The actress once weighed over 95 kilos before making her ...