Better hand-eye coordination: Hand-eye coordination plays an important role in improving motor skills. Individuals with good ...

See UFC 322 predictions, expert betting picks and the latest odds for every fight on the Jack Della Maddalena vs. Islam ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

The Parkinson's Foundation says more than one million people in the U.S. are living with the disease. Pfirman says it's important that people with Parkinson's participate in an exercise program like ...

"I had to be really strict with myself," Sweeney says, describing how she cut supplements, switched to a super clean diet and ...

When it comes to blending strength, style, and sass, few do it like Sara Ali Khan. The actress, known for her energetic ...

Sydney Sweeney drops 30 pounds in 7 weeks after boxing role prep. The actress reveals her strict diet and cardio routine for rapid weight transformation.

Prize fighting in sports like boxing and mixed martial arts could be coming to P.E.I., as the province proposes to make some ...

The actress gained weight for her new boxing biopic, "Christy," but had to follow a "strict" regimen to slim down for "The ...

It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...

Streeter (14-2-2 as a pro) will defend his New England super welterweight belt against Denzel Whitley (14-1-1) in the main ...

For more than 50 years, Utah's Fullmer Brothers Boxing has been changing the lives of youth by teaching them how to win in ...