Addictions and unhealthy habits require both awareness and continuous effort to break. Books on the blend of science, psychology, and real-life experiences can help provide clarity, motivation, and ...

You don’t manifest by forcing the universe to listen. You do it by teaching your mind to believe you’re already safe, already ...

These ancient words of wisdom aren't just dusty phrases collecting in old books. They've survived thousands of years for a ...

101. "The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible." —Jean ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

The metabolism remains stable for most of life and begins to slow down only after the age of 60. The researchers note that ...

Devoted readers of the estimable Montreal-born psychologist Steven Pinker know he can get carried away with his own ...

We've compiled all the best quotes that are hilariously unserious yet also quite inspiring, especially for those who approach life's challenges with a touch of humor (and, of course, sarcasm). Here ...

Get motivated with these inspirational quotes about creativity that spark the imagination and help us dream of a better way forward.

May the pie be sweet, but the moments with each of you even sweeter. Grateful for every one of you. In a time where we can ...

Paul Kingsnorth argues technology is killing us - physically and spiritually.

One in 400 UK veterans experience homelessness. This small charity is using houseboats to lift them beyond the incoming tide.