Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Here is how Polk County high school cheer squads are preparing for the new season and programs to look out for.

The Troup competition cheer team is ready to compete at state. The Tigers punched their ticket last Saturday with a fourth-place finish at regionals. When the bright lights shine at the Macon Coliseum ...

Kelly High School's competitive cheer team finished first in the Class 2 Small division as part of the 2025 Missouri Cheer ...

The Seymour Eagles cheerleaders were recognized by their spirit-rousing cheers when they finished runners up in the game day ...

When Jeff and Liz Astrof decided to adapt Netflix's 'Cheer' into a comedy series, they knew they needed Monica Aldama, the cheer coach at the center of the docuseries.

The series, which also features Kristin Chenoweth as a recurring guest star, centers around an elite coach played by Jenn ...

The Indianapolis Colts are hard at work to keep the momentum of the season going as they touch down in Germany to take on the Atlanta Falcons on Sunday. For the first time, the entire Colts ...

“We have put together the most disciplined teams to ever take the mat,” plucky coach Courteney Potter ( Jenn Lyon, Justified) ...

For many in Houston's business world, Dick Cheney will be remembered less for his time in the White House than for the years ...

Bodies go flying and tumbling in NBC's latest comedy series, “Stumble,” a mocking but loving look at the competitive world of ...

Sioux Valley captures its 19th straight Class A cheer title in the 2025 S.D. State Competitive Cheer & Dance Championships in ...