After earning first place and being crowned Regional Champions at the UCA Magic City Regional, Pelham High School’s cheer ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

PUDM executives, participants, and Riley families share their experience with the Purdue University Dance Marathon as it ...

Can a World Champion Gymnast Learn a Laker Girls Routine? That was the magic question for Olympic gold medalist Jordan Chiles, who was the latest guest to be featured in the Los Angeles Lakers’ ...

Stumble — NBC 's hilarious new mockumentary comedy covering the world of cheerleading — features a little bit of everything: ...

For the first time since 2021, the Gordon Lee High School cheerleaders are state champions. Friday afternoon in Macon, Gordon ...

Ultimate All-Stars cheer program moves to a new, larger space, providing more room for growth and improvement. Students and parents are thrilled.

High school cheer teams nationwide are reporting fewer lower-body injuries after adopting performance-supportive footwear.

Remembering her time as a cheerleader helps columnist Caroline Gainer adjust to the long game of COPD as part of a ...

Studies indicate that the quality of music directly influences performance outcomes, enhancing the overall impact of a routine. Choosing premade music enables cheer teams to maintain a competitive ...

While some teams competed last month, all four programs took to the mat at the Hunterdon Central Red Devil Rally on Saturday.

The series, which also features Kristin Chenoweth as a recurring guest star, centers around an elite coach played by Jenn ...