Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

The British singer had a wake-up call about his health after becoming a father “I woke up and I was like, “F**k, I probably ...

The AI arms race is heating up, and its effects are starting to show up where investors actually care – on the Big Tech ...

The 2025 Polar Loop is a screenless fitness tracker that competes with Whoop and the Amazfit Helio Strap—but doesn't quite beat either.

To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, ...

Fitness Pro Superhuman Troy uses the only inner chest workout you need for thick chest growth. Trump pushes Supreme Court to overturn ruling Brown University shooting: What we know about the person of ...

View post: The 10 Buzzing Fitness Trends That Will Dominate Gyms and Workout Programs in 2026, According to ACSM ...