This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

Patrick Mahomes’ wife, Brittany Mahomes, has asked her social media following for help following a “devastating house fire” ...

ONE day Andi Cavilla was “leaping” around in a fitness class; the next, he was handed a deadly diagnosis. The dad-of-two was ...

Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

For more than two decades, Anderson has built an empire around her method of small, precise, constantly evolving (and sometimes complicated) movements that target the body’s deep stabilizing muscles.

Three new trains were spotted outside Machynlleth station as part of a training exercise. The three Class 197 train cabins ...

An MH-60R Sea Hawk helicopter assigned to Helicopter Maritime Strike Squadron (HSM) 51 lifts off from the flight deck aboard ...

GymNation has launched an extensive advertising campaign across London, offering Londoners the chance to 'Escape' to Dubai for a Self-Defence retreat - but the idea has divided opinion ...

A former teacher from Ireland has revealed how he quit his job to move to Dubai and become a personal trainer. Adrian ...

Elevate Wi invites the community to participate in their WiFit initiative that offers a weekly donation-based calisthenics ...

Blueport Acquisition Ltd, a blank check company incorporated in the Cayman Islands as an exempted company (the 'Company”), today announced the closing of its previously announced initial public ...

If you’d asked me a month ago what my favorite option was on MotorTrend ’s 2025 BMW M2 yearlong review test car, I’d have ...