The ten-week program equipped graduates aged 18-24 from Chicago’s Southwest Side with the skills they need to succeed in the ...

The approved proposals cover a wide spectrum of advanced weapon systems, surveillance platforms, communication equipment, and ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

New technologies are complicating efforts to teach the scrolling generation to think critically and defensively online.

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.