Americans are bombarded with advertisements that promote the benefits of diet and exercise, so it's only natural that many people respond with knee-jerk reactions to join a gym, adopt the latest ...

Undo It” is the most recent book written by respected physician-scientist Dr. Dean Ornish. The book makes the case that our ...

The 1st World Longevity Summit in Kyotango, Japan brought together global experts to share advances in aging biology, ...

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

In today’s world, mental health has become an increasingly prominent topic of discussion. From the pressure of social media ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Share on Pinterest Leading a healthier lifestyle can help offset the genetic risk of heart disease, Lifestyle interventions can mitigate high genetic risk for cardiovascular disease, a new study has ...