Fear is a confidence killer, yet there is something you can do about your fears so that they don't take hold of you: you face ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

With creator David Suh and visionary Crystal Lu, Casablanca Bridal’s Confidence Campaign ushers in a new, size inclusive era of wedding fashion.

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...

Picture this: You’re standing in the hallway outside of a boardroom, about to walk into the most important presentation of your career. Your palms are sweating and your heart is racing. Your stomach ...