Let's be real-emotional intimacy isn't built overnight. It's not about grand gestures or expensive date nights; it's about ...

Exercise snacks are short bursts of movement that last no more than five minutes, and are distributed throughout the day.

Representatives assigned to U.S. Army Southern European Task Force, Africa (SETAF-AF) and the U.S. State Department met with ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common S.F. police shoot dog, then ...

LGBTQ+ advocates feared the conservative court might retreat from its 2015 decision upholding right to same-sex marriage ...

Dr Malhar Ganla emphasises the importance of stability exercises for women focusing on weight loss before transitioning to mobility or strength training.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Not all parents know the early warning signs of an eating disorder, which usually develops between the ages of 12 and 25.

Since 1994, the U.S. Army and the Japanese Ground Self-Defense Force have annually conducted Rising Thunder, an ...

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...

Discover nine relationship rituals that help couples without kids stay emotionally connected and strengthen their bond.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...