Join me for a full body yoga flow that will target tight hips, hamstrings, and strengthen your glutes. This yoga sequence is perfect for beginners or anyone wanting to improve their flexibility and ...

Since 1994, the U.S. Army and the Japanese Ground Self-Defense Force have annually conducted Rising Thunder, an ...

Representatives assigned to U.S. Army Southern European Task Force, Africa (SETAF-AF) and the U.S. State Department met with ...

"Our data showed that both running and weightlifting reduce fat in the abdomen and under the skin and improve blood glucose ...

Asia athletes tested their endurance at HYROX Seoul 2025. The fitness event combined eight kilometers of running with eight workout stations at South Korea’s COEX Convention Center.

The Supreme Court on Monday denied Kim Davis’ latest appeal, which she had hoped would be an avenue to overturn the right to gay marriage.

LGBTQ+ advocates feared the conservative court might retreat from its 2015 decision upholding right to same-sex marriage ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Discover the ultimate pre-workout synergy with exact taurine and caffeine doses. Boost endurance, reduce jitters, and enhance performance.

Despite being highly anticipated, the sudden change in public rhetoric about this year's Zapad strategic military exercise ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

In this challenge, couples compete in a focused yoga flexibility session. ‘Not Constitutional’: Trump Threatens Blue Slip Suit King Charles strips Andrew of royal titles and evicts him from royal ...