Here are five mental exercises designed to boost creative thinking. These exercises are simple yet effective, making them ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: mikroman6 via Getty Images Creativity is a muscle that needs to be worked, but it can be ...

Summary Brain exercises can be as simple as actively engaging the brain in everyday tasks. Others are targeted workouts for the brain, specifically designed to enhance memory, cognition, or creativity ...

In times of duress, it can feel like we’ve hit a wall when it comes to creativity and innovation. In fact, studies have shown that our brains diminish in performance and problem-solving capacity when ...

Trainees learn ways to integrate yoga and creativity. Exercise bores you. Running to shed pounds? Snooze. Aerobics dancercise to jazz you into fitness? Uh, no. A Treadmill evening in front of a tv ...

Wayne Loftus is not your average personal trainer. As he sits back in his chair, he’s excited to talk about how creativity, spirituality and loss have contributed to him wanting to help people break ...