'Project Total Conditioning' Saw West Point Athletes Get Stronger and Faster With 30-Minute Workouts

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

Aussie policewoman who broke the world record for chin-ups reveals the sickening accusation she was hit with by online trolls

Jade Henderson spent eight months training and suffered an agonising setback on her way to the record. But what happened next ...
The Outer Banks Voice

Town of Duck honors Adaptive Athlete Bailey Pappas

At the Town Council meeting, we had the honor of recognizing an incredible community member and passing Resolution 25-16 in his honor.

Aussie police officer sets Guinness World Record for most amount of pull-ups in one hour

A Queensland police officer is the proud recipient of a Guinness World Record after completing an incredible feat. Gold Coast ...
PRIMETIMER on MSN

Who is Team Philippines' Ray Querubin on Physical: Asia? Age, job, and more explored

Ray Jefferson Querubin is the Philippines’ strongman representative on Netflix’s Physical: Asia. On the show, he fills the ...
Men's Health

This 10-Minute Arm Workout Delivers an Express Pump – Tag It Onto Any Session

When it comes to adding size – especially if you're short on time – sticking to big, compound movements, that incorporate multiple muscle groups, is probably ideal. Some coaches even claim they're all ...