With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

At an underground bar in a busy Tokyo neighbourhood, a dozen women in sports bras and tight shorts crush grapefruit in unison ...

Submitted by Mass MVMNT, photos courtesy of Mike Monarch His wife likes to call him “the strongest old guy in the USA.” ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

This is what the 250km Sri Lanka Ultra X taught novice runner Leon Bustin about self-belief, quitting your comfort zone and, ...

At 58, CrossFit athlete Kevin Koester trains daily for strength, mobility and endurance while prioritising recovery and clean nutrition – his formula for staying fit and injury-free well into his 60s.

Discover 10 surprising facts about the competitors of Physical: Asia, showcasing the diverse backgrounds and unexpected careers behind 2025’s breakout athletes.