CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
Janice Gillis has never been a huge workout afficionado. But she drives nearly an hour from Summerside to Charlottetown P.E.I. twice a week for a special CrossFit class for people with spinal-cord ...
Windsor will celebrate World Down Syndrome Day Thursday with the launch of its first inclusive CrossFit program. “It’s pretty innovative,” said Stephanie Seguin who has a seven-year-old daughter, ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
Wondering whether or not you should try a CrossFit class? Here, three CrossFit experts break down what to expect, the benefits, the drawbacks, and help you figure out whether or not CrossFit will help ...
Dr. Bill Mason celebrated his 96th birthday this week doing deadlifts in his CrossFit class. He also worked in some shoulder presses, sit-ups, push-ups, pull-ups and a 200-metre row. Not bad for a guy ...
Wes Piatt has always believed in the transformative power of CrossFit. When he opened Coast Range CrossFit in Gilroy more ...
Jodie suffered cauda equina syndrome - find out symptoms of the condition below A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie ...
LIMON, Colo. (CBS4) - It may be the only CrossFit class where participants have to pass through a metal detector and get patted down to take part. Welcome to CrossFit at one of the most secure prisons ...
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