Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition ...

Ahead of Black Friday, Hoka has already quietly marked down some of its most popular footwear and clothes, dropping savings ...

Every Tuesday at noon, Piatt leads his “No Shuffle” CrossFit class, designed for people who have survived strokes, been diagnosed with Parkinson’s disease, or face other neurological challenges. The ...

Through partnerships with gyms, like Undivided Fitness, the foundation sponsors CrossFit and yoga classes inside Suffolk ...

Lauren Fisher put her elite CrossFit conditioning to the ultimate challenge: the Marine CFT. This video shows exactly how she ...

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

MCMINNVILLE Ore. (KPTV) - At Gunner CrossFit in McMinnville, sweat and strength meet service and sacrifice. The gym was ...

They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...

Learn about Jang Eun-sil, Team South Korea’s athlete on Physical: Asia, covering her age, wrestling career, CrossFit and ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...