Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Now the father of two young children with the former Hollyoaks actress, Márquez admits it was a shared passion for personal ...

For Márquez, CrossFit is that answer to staying fit for life. Varied, dynamic exercises are akin to his performances on the ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Asia, Team Australia’s six athletes have moved into new roles in fitness, media, competition and content creation—here’s a breakdown of where each member is headed ...

An in-depth look at what Team Korea has been doing since their Physical: Asia victory, covering their latest sports ...

The rapper used to be known for his zany lyrics about every drug under the sun. Now, he’s sober, watching CrossFit babes on ...

With Christmas card season around the corner, Indiana CrossFit plans to open its doors to families and individuals in need ...

Getting your Trinity Audio player ready... Lion Hearted and Mastering Manliness will present a Health Fitness & Boxing Clinic ...

We examine a head-to-head clash between two exceptional athletes: a CrossFit powerhouse often hailed as one of the fittest ...

A special event is coming up this weekend that’s very personal for a local man. He went blind while he was in college, but ...