Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition ...

Sleeker, smarter and boasting fortnight-long battery life, our writer has been wearing a Whoop band non-stop for the past six ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

SAN FRANCISCO – A rascally superhero born from a stone egg, the Monkey King is beloved in Chinese mythology, appearing in ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, ...

Blake Morgan throws a pitch as part of his tryout for the Banana Ball Championship League in this undated photo. Morgan, a ...

Since the first Thundergong! in 2017, the concert and comedy show hosted by Brimblecom Jr.’s friend and “Ted Lasso” star Jason Sudeikis benefitting amputees has raised over $3.9 million for the ...

Walker discusses her morning routine of workouts and coffee, how she adapts to unexpected challenges and why she embraces ...

Learn about Jang Eun-sil, Team South Korea’s athlete on Physical: Asia, covering her age, wrestling career, CrossFit and ...

Federal judges are people, too, and between panels last week at the Federalist Society’s annual lawyers convention, three ...

Every Tuesday at noon, Piatt leads his “No Shuffle” CrossFit class, designed for people who have survived strokes, been diagnosed with Parkinson’s disease, or face other neurological challenges. The ...