"CrossFit has what it takes to be seen as a professional sport, like football." So says Richard Tait, who coaches the increasingly popular discipline when his duties for St Mirren are done. The ...

Endurance, strength and concentration are just a few qualities you’ll need to be an Olympian. There is a variety of sports in the Olympics, but could CrossFit be the next big thing? Lauren Kalil knows ...

CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently facing a scandal after an ...

Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

‘He was there, then he was gone.’ Lazar Ðukić was one of the stronger swimmers. The 28-year-old Serbian had just rattled off a 3.5-mile run in the dry heat of an early Texan morning, before tearing ...

The sun was just beginning to rise on Marine Creek Lake in Fort Worth, Texas, and Lazar Ðukić was feeling confident. A 28-year-old from Serbia, Ðukić was known in the CrossFit community for his ...

The CrossFit Games may have been and gone but, for Ali Crawford, next weekend is the one that matters. It’s a stage the 48-year-old from East Kilbride has graced several times in the past, most ...

The CrossFit community is attempting to come to terms with the death of one of their competitors as questions swirl over the future of the sport. The competitor, 28-year-old Serbian CrossFitter Lazar ...

German Uwe Opocensky, the executive chef at the Island Shangri-La hotel, has been in Hong Kong for 17 years and said one of the ways he balances a demanding career at a Michelin-starred restaurant is ...

So says Richard Tait, who coaches the increasingly popular discipline when his duties for St Mirren are done. The 31-year-old full-back has already started mapping out plans for the end of his playing ...