Let's face it: With everything going on in the world right now, at-home workouts just may be our best option for the foreseeable future. Luckily, there are many ways to reach your fitness goals from ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Training for a race?

You probably shouldn’t worry about it. Here’s why: Cushioned running shoes get their bounce from midsoles typically made with EVA, a type of foam that loses air with repeated use, reducing its ...

Joint pain shouldn’t stop you from staying active, but for many, it makes outdoor running or jogging difficult. However, with the right treadmill at home, you can enjoy low-impact workouts that keep ...

You probably shouldn’t worry about it. Here’s why: Cushioned running shoes get their bounce from midsoles typically made with EVA, a type of foam that loses air with repeated use, reducing its ...