Schwinn offers numerous exercise bike options that meet the needs of serious fitness buffs, as well as someone just looking ...
How I fell back in love with cycling by riding at 23km/h – not everyone needs to be on a training plan ...
Fortunately, walking every day is not the only solution to the sedentary lifestyle and inactivity that plagues the average ...
Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...
As research shows high levels of depression among extreme exercisers, one woman says she became resentful as her husband ...
Cycling is four times more efficient than walking, according to experts. Cycling is an activity that not only improves your ...
Can the gym boost your bike endurance? In an interesting study, researchers explored whether weightlifting could help ...
Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.
A key to setting training targets is understanding the role your brain plays in the route ahead . . . This article is for ...
Kolkata's streets buzzed with thousands of cyclists at dawn for a thrilling marathon, blending joy and competition. The event ...
In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...
Jamaican cyclist Jordanio James is charting new territory at the Union Cycliste Internationale (UCI) Cyclo-cross Training ...