Millie Bobby Brown is showing off her backside in a cheeky bodysuit as she hits the gym bike and earns mixed reviews.

Cyclocross is a wild and wacky event requiring bikers to navigate dirt, sand, grass and they even have to get off their bike ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to ...

Physical activity nudges your body into using insulin, which helps lower blood sugar, and cuts the risk of developing ...

Metro is debuting new bike lockers outside train stations, starting with Foggy Bottom and Eastern Market. Why it matters: ...

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

Kendall Toole left Peloton behind to pave an individual path in the fitness world. The cycling coach, 32, just launched her own workout app, NKO Club, featuring her signature bike, strength and boxing ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Filling the empty space once occupied by Carson’s department store, the two-story, 120,000-square-foot fitness center is the ...