Millie Bobby Brown is showing off her backside in a cheeky bodysuit as she hits the gym bike and earns mixed reviews.

Fortunately, walking every day is not the only solution to the sedentary lifestyle and inactivity that plagues the average ...

Cyclocross is a wild and wacky event requiring bikers to navigate dirt, sand, grass and they even have to get off their bike ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

Sports enthusiasts looking for unusual places to train are bound to know about the Annette K. bargeand its beautiful swimming ...

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

They say you never forget how to ride a bike, but my inaugural attempt at road cycling put that idea to the test. Sure, I didn’t have to learn how to pedal without wobbling into a wipeout, but ...

Kendall Toole left Peloton behind to pave an individual path in the fitness world. The cycling coach, 32, just launched her own workout app, NKO Club, featuring her signature bike, strength and boxing ...

For those in the ultra scene, ‘dot watcher’ is a familiar term, usually reserved for friends and family who carefully comb ...

A fitness giant is offering free replacement parts after multiple reports of seat posts breaking during workouts, leading to ...

Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a ...

Despite what you might see plastered all over social media, your fitness sessions don’t always have to be breathless, sweaty undertakings that leave you crumpled on the floor like a floundering fish ...