Cyclocross is a wild and wacky event requiring bikers to navigate dirt, sand, grass and they even have to get off their bike ...

Going to the gym can be chaotic, from scheduling time to workout to choosing the right outfit. Fortunately, Indiana ...

Can you cheat your way to fitness? Here’s what the experts say - A long-term exercise plan is all good and well but some ...

Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Millie Bobby Brown is showing off her backside in a cheeky bodysuit as she hits the gym bike and earns mixed reviews.

How often is it acceptable to use the bike as opposed to running through programs? It feels like a cop-out some days.

Jack Sanders of Stratham celebrated his 90th birthday on Thursday at Planet Fitness. Sanders works out nearly every day, and ...

It is important to remember that when the Aspen Meadows was designed and built and operated for many decades, the central concept was to nourish the body, mind and spirit. It was never thought to be a ...

Joe Russell, owner of Russell’s Cycling and Fitness, started the mission 18 years ago. About five years ago, the Washington ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...