“This yoga mat I use as a beautiful centerpiece in my bedroom and living room,” Jaffe shares. “It looks like a rug and is hand-woven. It feels sacred the minute I sit on it and helps me to drop in.” ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

Getting in shape doesn't need to be expensive because you don’t really need all those state-of-the-art fitness equipment. You can set up your own gym at home without spending a fortune. Without much ...

Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...

The Covid-19 pandemic had a nuclear impact on businesses. Popular conferences like CES and SXSW went completely online. Many companies have had to adapt quickly to the changing environment, implement ...

I made a home gym out of walnut plywood that is modular and uses a French cleat system. In this video I will give a demo of the first three devices that lock onto my French cleat home gym. I will test ...

When TV just gets too boring, there's little else you can do to entertain yourself while on your exercise equipment. Reader Andy decided to stick it to boredom and build a laptop stand out of just ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...