Fitness apps that track calories, step counts and give unachievable goals could be doing more harm than good, researchers warn. Health apps can encourage people to boost their fitness, such as running ...

Fitness apps that track calories, step counts and give unachievable goals could be doing more harm than good, researchers warn. But many apps do not use “evidence or theory-based” approaches to ...

Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...

If you've ever wanted to learn sirsana/headstand pose, watch this tutorial and we will break it down. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, today I'm ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

From managing finances and enhancing physical health to promoting mental well-being and boosting productivity, a plethora of apps are available to assist. This guide explores top-rated apps across ...

We may earn a commission from links on this page. Yep, that's an indent from a watch. I was writing about Apple Watch features earlier that day, so I actually took the watch OFF for this run. Credit: ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Black Friday sale. When you purchase through links on our site, we may earn an affiliate ...

If you want to lose weight, lower your stress level, sleep better, or boost your immunity, check out the best smart health and fitness products we've tested. I'm PCMag's managing editor for consumer ...

Fitness trackers not only monitor your daily activity levels but also may help you take control of your health with features like stress tracking, heart rate monitoring, and daily movement reminders.