Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

The former WNBA star tells PEOPLE she reminds herself, "Somebody's gotta be the best, so why not me?" Lisa Leslie relies on positive affirmations to keep herself ready for anything. The former WNBA ...