The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...
Drinking orange juice daily may help keep your heart healthy. Studies show it can reduce inflammation and control blood ...
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...
This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...
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