Gwyneth Paltrow gave her fans a glimpse into her 'morning routine' by sharing a rare makeup-free selfie on Friday.

Drinking a cup of tea will only cost us £6,622 if we drink a typical 2.1 cups a day over the an average lifespan of 81 years.

Em Austen is the founder and CEO of EMERGE, the award-winning PR agency she launched in 2012, and the bestselling author of ...

There's a program in Middlebury that is helping people who live alone and may be vulnerable. After just one year, police said ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

During the Sharjah International Book Fair season, volunteers follow a distinct routine, working from 10am to 10pm for 12 consecutive days, totaling 144 hours. They dedicate this time without ...

Harvard Medical School researchers report that higher day-to-day "trigger surprisal" scores were associated with migraine ...

When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...

Building simple morning habits can improve your daily energy and mindset. These seven actions promote better health, ...

Under-the-radar bakeries in Connecticut where locals keep the secret to themselves and keep returning for the perfect pastry.

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

For decades coffee was considered an unhealthy crutch, a beverage we were urged to remove from our daily diets for the sake of our health. However, more and more evidence has emerged to show that ...