Dispelling common myths, Dr. Jeremy London clarifies that creatine is not a steroid, does not cause hair loss, and doesn't ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

I’m a dietitian and conducted a week-long experiment to uncover the truth about their place in a healthy diet.

For Good, Cynthia Erivo spoke with Joanna Coles and Sam Escobar of The Looker for a conversation that spanned skincare tricks ...

Foods like red bell peppers, guava, chili peppers, kakadu plums, black currants, and litchis, all contain more vitamin C per serving than kiwi.

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.