If you're suffering hair loss or premature ageing, low vitamin D may be to blame. Now a top scientist reveals which supplements really will give you a bo…

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
Health on MSN

8 Vegetables High in Vitamin C That Support Your Immune System

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, and the immune system.

Cardiologist says vitamins are vital for heart health; suggests 6 vitamins you must take daily

Add important vitamins including A, B6, B12, C and more to your diet through foods and supplements for better heart health, ...

This is what happens to the body when you consume vitamin C chewable tablet every day after breakfast

Dr Saraf said that vitamin C with meals (especially breakfast) helps decrease the chance of stomach upset. “Concomitant ...
The Globe and Mail

Are vitamins and mineral supplements worth taking?

Some experts contend that multivitamin and mineral supplements are a useless waste of money. I disagree. There are a number of reasons why adding a one-a-day to your nutrition regime may be beneficial ...

Should you take hair, skin, and nail supplements daily? The side effects you need to know

Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and skin breakouts due to high n ...