Zumba Fitness has announced that Beto Perez, the creator of Zumba, will bring his signature energy to Bengaluru for a high-intensity Zumba Master Class at Algorythm in Nexus Shantiniketan Mall. The ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

He joked that Mrs Furness was "back at a youth club disco in Hull in 1982" during the dance sessions. The project is unusual, ...

Phygital International (PI), the exclusive rights holder and custodian of the Games of the Future (GOTF), is unveiling the ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Discover the top 10 sprung flooring suppliers delivering sustainable, high-resilience studio floors across the UK. Featuring ...