MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

After his Bollywood debut in Jai Ho, Armaan Malik gained widespread recognition and commercial success with his songs, Kaun ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Szabolcs Csépe from Hungary played Dance Dance Revolution for an unbelievable 144 hours to secure the record for longest ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

How Kenyans are redefining fitness beyond muscles. From gyms to physiotherapy and home workouts, movement supports physical strength, mental clarity, and emotional wellbeing.

Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

Walking is great exercise, but it could be more fun. You can liven things up with help from the best guided walking channels ...

BYU’s Student Wellness Department held a wellness workshop that focused on “Balancing Your Busy Life” at the Wilkinson ...