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Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...

South African radio and television presenter Pabi Moloi shared a new video of herself cheerfully dancing at the gym and ...

To run faster, a watch with GPS will be able to tell you how long it takes to run from point A to point B, and you can do ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

A bride broke both feet 'falling like Bambi' at her hen do leaving her having to wear a 'big robot foot' down the aisle.

Pendleton runners will hit the pavement Thanksgiving morning, walking a mile to go an extra mile to support those in need.