Nurse-approved running shoes, celeb-loved slides, the Sambas everyone's clamoring for and more — prices start at just $18.

This shoe takes everything great about the award-winning Reebok Nano lineup and evolves it to perform even better.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Phygital International (PI), the exclusive rights holder and custodian of the Games of the Future (GOTF), is unveiling the ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...