In the video he posted, Shahid can be seen lifting dumbbells while wearing a white vest and shorts, paired with a cap. After ...

The Dancing With the Stars Season 34 finale is just days away, which means were about to get five new freestyle dances from ...

Zumba Fitness has announced that Beto Perez, the creator of Zumba, will bring his signature energy to Bengaluru for a high-intensity Zumba Master Class at Algorythm in Nexus Shantiniketan Mall. The ...

You can get Just Dance 2026 Limited Edition on the Nintendo Switchfor just $30 (was $50) as part of Amazon's Black Friday ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Danica Patrick, the 43-year-old former NASCAR and IndyCar driver, is trending on social media for her "adult dance" video. The former athlete has been getting into several different forms of exercise ...

The 2024-25 NBA season for the Philadelphia 76ers has unfolded in disappointment. Like the previous season, star player Joel Embiid again had an injury-plagued season. The situation worsened in the ...

ROBERT F. KENNEDY JR. is ripped. I know this, and quite possibly you do too, thanks to workout videos he’s posted to social media. Think about it: If Kennedy can get more people to the gym, or even ...