Studio 100 Dance and Fitness presents its annual holiday adaptation of “The Nutcracker,” reimagined with a blend of dance ...

The hugely popular ‘Pendleside Does Strictly’ returned for its third consecutive year and was a sparkling success.

BBC’s Strictly Come Dancing star Nikita Kuzmin has issued a heartfelt message to those diagnosed with Type 1 Diabetes. The ...

Valerie Bertinelli apologizes on air to man she stood up when she was 19: 'This haunts me to this day' 'Charlotte's Web' ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Engaging in a daily 15-minute dance session can be an effective way to boost your mood. This simple activity not only ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Watch the kids bring chaos to this grade-guessing dance-off. Good Vibes Only is your new favorite spot for motivating and ...

Friday night and the lights are low. Looking out for a place to go. Search no further: The dancing queens (and kings) have ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

Glen Adams struggled to walk due to his lung condition, but after five weeks of rehabilitation classes he can now breathe, ...