DIMAPUR — Allaying fear against the contentious Register of Indigenous Inhabitants of Nagaland (RIIN), Deputy Commissioner of ...

Local personal trainer and avid bedroom DJ, Kurt Spencer, aka Tri Fit Kurt, has been not so quietly raising awareness of ...

A new dance project is under way in York for people living with young-onset dementia and their loved ones. The sessions, run on Fridays by not-for-profit organisation Moving Minds, will continue for a ...

Melissa Revell said 'self-exploration exercises' on the £2,250 yoga teacher training course triggered a breakdown which left ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Friday night and the lights are low. Looking out for a place to go. Search no further: The dancing queens (and kings) have ...

The cast member from “A Beautiful Noise” led a movement workshop for Parkinson’s patients at the Rush University Medical Center.

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...