LISA Riley is riding high on I’m A Celebrity, and has cemented herself as one of the most popular campmates this year. Over ...

The Dancing With the Stars Season 34 finale is just days away, which means were about to get five new freestyle dances from ...

South African radio and television presenter Pabi Moloi shared a new video of herself cheerfully dancing at the gym and ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

"Mormon Wives" star and "DWTS" contestant Whitney Leavitt discusses the ups and downs of her weight-loss journey.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Whitney Leavitt reveals the 'secret sauce' behind her DWTS weight loss, detailing the health issues, training routine and ...

The 'Dancing with the Stars' contestant lost 20 lbs. from a GLP-1 medication but stopped taking it after experiencing ...

Andy Richter is celebrating his “physical transformation” on Dancing With the Stars after decades of having his weight be ...

Award-winning Eswatini DJ Uncle Waffles ignited a firestorm of reactions after sharing a video of herself dancing while ...