Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-calorie structure with modifications for 1,500 and 2,000 ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

New menu! we’ve been busy in the kitchen and behind the bar, and we can’t wait for you to taste what’s new. Fresh dishes, new cocktails, and a few surprises we think you’ll love. See the menu.

For Week 10 of the Prep Pigskin Report’s Dine and Dash, we visit Lincoln High School at Dave and Buster’s.

WINSTON-SALEM, N.C. – After the sold-out success of last year’s holiday spectacular, the Winston-Salem Dash will once again light up the skies above Truist Stadium. On Friday, October 24, fans are ...

Dash, a dog who went missing after a car crash in Fresno, has been safely reunited with his owners thanks to the efforts of a dedicated pet detective. Pinky Paws Rescue in Selma says the crash ...

Every year, in partnership with the Dover Days Fair, the Parks and Recreation department and the Dover-Sherborn High School cross-country team organize and run the Dover Dash 5K and Fun Run. There ...

SAN DIEGO (KUSI) — For Week 6, the Prep Pigskin Report’s Dine and Dash takes us to Rosina’s Italian Restaurant in North County to meet up with Del Norte!