New research shows RNA is preserved for longer than scientists had realized. This is the oldest RNA ever profiled.

Five Everyday foods that support brain and muscle health after 40 Fossil found on Victorian beach leads to discovery of ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Veterans Day, observed annually on Nov. 11, is the day set aside to thank and honor those who served honorably in the ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Around 830 million people globally are living with diabetes, as per WHO. This is a stark reminder that the global diabetes ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

My intuition has always been so strong. There was this lingering thought I couldn’t get rid of: Bring yourself to the ...

Miss Toto wears many heels. The Chicago-based drag queen affectionally and fearfully known as “Bodybuilder Barbie” is just as ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

As a personal trainer, Sheehan says people over 50 must build and maintain glute strength for better balance, posture and ...