I lived with a bodybuilder for a day. This 24 hour like challenge was a super interesting way to discover what bodybuilders eat of their superhuman diet! Enjoy this day in the life and high ...

Ever wondered what it takes to balance military life with bodybuilding? Follow a military bodybuilder's daily routine, filled with intense workouts, discipline, and dedication to fitness. Get inspired ...

Brittney Leach-Campbell had been overweight her entire life, but not for a lack of trying. She had done what everyone says to do: exercise and eat healthy. But with little change, it felt discouraging ...

Success in both bodybuilding and business isn’t just a result of hard work – it’s the product of unwavering discipline, precision, and a relentless pursuit of excellence. In both these arenas, there ...

After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...